Why it works

BETTER THAN YOUR ORDINARY GYM WORKOUT

Perhaps you’ve tried a gym or fitness routine in the past that just felt like a dead end – no guidance, no inspiration, and no results. We want you to know that it’s not you, it’s your workout. You can still achieve your goals to become a fitter, stronger, better version of yourself.

We designed this workout with one goal in mind: to make sure anyone who tries it feels successful.

The Perfect Package

ALL YOU NEED IS AN HOUR
Busy schedule? Our total-body workout paired with the science of the Orange Zone ensures you maximise your 60-minutes.

GUIDANCE, NOT GUESSWORK
Ever go to the gym and not know what to do first? Our professional coaches guide you and tailor the workout so you meet your goals.

TRACK YOUR RESULTS
We’ll prove you’re improving. Our OTbeat technology measures your heart rate and performance data as evidence of a job well done.

A Workout for all levels

GO AT YOUR OWN PACE
Choose to walk, jog, run, bike, or stride. This workout produces results based on your unique abilities.

OPTIONS, NO MATTER WHAT
Recovering from an injury or orthopedic issue and need special guidance? Just tell your coach! We have options for every exercise.

VARIETY FOR EVERYONE
We switch up the workout every day, so not only will you continue to challenge and change your body, you’ll have more fun!

“Today I am stronger, more inspired, more confident, and more peaceful than I have ever been and a huge part of that has to do with Orangetheory Fitness.”
- member, Timothy F

Coach Support

At Orangetheory, you’ll get the energy of a group workout with the attention of an experienced personal coach. Our coaches are knowledgeable, encouraging and are committed to helping you meet your fitness goals.

Orangetheory is group training made personal. You can always count on our certified personal trainers and coaches to ensure you are performing exercise workouts safely and effectively.

If you have an orthopedic issue, such as joint discomfort, never fear. Just tell your coach. Every exercise has options that ensure this workout is inclusive for people of all abilities.

It’s a Community - Not a Competition

SWEAT AND CELEBRATE
We’re not all work and no play! We have events, challenges, socials, and more. You’ll reach milestones and cross finish lines with cheers from your peers.

FIND YOUR FIT FAM
You’ll thrive with a group of people with a common goal: to become better versions of ourselves. We’re in this together.

“The competitive side of me thrives on that energy so the heart rate monitor is like I'm competing with myself and my peers at the same time, it’s awesome!”
- member, Donita M

It is always different so you don't get bored. You know how you did compared to last week because of the tracking. And Sonia is awesome!

A.H.

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