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When science meets fitness
Orangetheory is a one-of-a-kind science-based group training workout. Using heart-rate monitors and the science of excess post-exercise oxygen consumption (EPOC), members work to stay in a target zone. The result is the Orange Effect – more energy, visible toning and extra calorie burn for up to 36 hours post workout.TELL ME MORE
Open for over a year Orangetheory Waterloo has already developed a thriving community of healthy and fun locals. Find out why we are the best group training workout in the Waterloo, Zetland, Alexandria and Rosebery area. We are located in the heart of Waterloo, just 50m from Aldi.