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When science meets fitness
Orangetheory Fitness is a one-of-a-kind science-based group training workout. Using heart-rate monitors and the science of excess post-exercise oxygen consumption (EPOC), members work to stay in a target zone. The result is the Orange Effect – more energy, visible toning and extra calorie burn for up to 36 hours post-workout.I'M KEEN
Orangetheory Fitness Potts Point will be the Eastern Suburb’s newest location offering Orangetheory’s one-of-a-kind science-based group training workout. Conveniently located within steps of Kings Cross train station, with entrances via both Darlinghurst Rd and Earl St, In addition to our amazing workout, our premium studio will provide a schedule of classes to suit everyone, 7 days a week. Our premium studio will also offer individual bathrooms, showering and dry change room facilities for our members.