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Experience the smartest 1-hr group workout.I'M KEEN
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Meet the team
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Shannon joined us from Orangetheory Fitness Grandview in Columbus, Ohio. She fell in love with the energy of the studio from her first workout as a member! “Orangetheory Fitness reminds me of working out with my soccer team – everyone pushing each other and having fun!”
When science meets fitness
Orangetheory is a one-of-a-kind science-based group training workout. Using heart-rate monitors and the science of excess post-exercise oxygen consumption (EPOC), members work to stay in a target zone. The result is the Orange Effect – more energy, visible toning and extra calorie burn for up to 36 hours post workout.I'M KEEN
The flagship Orangetheory studio conveniently located in the heart of Melbourne’s CBD. Leading the charge of innovative heart rate monitor training. Full of a diverse community of members and staff. Come sweat with us!