Aspley

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Orangetheory Fitness - Aspley #AU003

ORANGETHEORY FITNESS Aspley

Shop 16, Aspley Homemaker City 815 Zillmere Road
Aspley, QLD 4034
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Meet the team

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When science meets fitness

Orangetheory is a one-of-a-kind science-based group training workout. Using heart-rate monitors and the science of excess post-exercise oxygen consumption (EPOC), members work to stay in a target zone. The result is the Orange Effect – more energy, visible toning and extra calorie burn for up to 36 hours post workout.

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